Join me for a Year of Wellness
How would it feel to reach your wellness goals, live according to your values, and make a long-lasting shift towards strength and confidence?
Don’t wait for the stars to align perfectly before you start to change. I truly believe those perfect moments are hard to come by. Let’s find what you can you do now that resonates with who you are, what your values are, and the life you want to live.
Over the course of the next year, we’ll design a plan to meet your personal wellness goals, and I’ll support you every step of the way to get you there.
My Year of Wellness program provides ongoing coaching, offering resources, clarity and support as we adjust your plan to meet your goals and weave wellness into all aspects of your life. Yes, you can actually change—starting now! I’ll help you figure out how.
Make this the year you really make the shift to wellness.
Business Coaching and Mentoring for Health Professionals
Join me for Business Coaching and Mentoring
Running your own business can be a major step towards living a more empowered and successful life. As a small business owner myself, I understand the challenges that come with building your business, and keeping it running, year after year.
Need support along the way? I offer expert coaching services to fellow health professionals—to help you develop and grow your business into what you want it to be. Together, we can clarify exactly what that looks like, and how I can help you get there.
Share in my wellness journey to inspire yours.
Join me on my year of travels
My partner, Joshua, and I are hitting the road for a year, visiting healthy food and lifestyle stops across the continent along the way! I’ll be blogging and sharing the most inspiring things we experience with you.