Supplying the missing piece in modern health care: support.
As a Health Navigator, I help you switch from crisis mode to greater ease.
Beginning with an expert review of your labs, health status and concerns, I listen deeply, get to know you, and from then on am by your side to help identify what matters most for you every step of the way.
Book a call online! I’d love to hear from you.
“Jen is like an old fashioned family doctor who gets to know you and can tackle any complexity with in-depth knowledge, experience, and common sense.”
— Jo Cooper, Author & Curator, Mindful News
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“Her background is 100% science-based: conventional medicine, integrative medicine, emergency medicine, mind-body medicine, and traditional Chinese medicine. Coupled with deep listening and an understanding of heart and spirit, her assessments, presence, and support help bring healing. She knows me. I trust her completely, and she has never let me down.”
How can Health Navigation help me?
I help you understand your health.
I translate labs, explain conditions, and guide you in improving interactions with your practitioners—and with self-care. You learn how to take exquisite care of yourself.
I help you prioritize.
We identify a short list of what’s most important to focus on right now: what appointments you need to make, mind-body specifics to reduce your stress, and prompts to increase joy!
I focus on holistic health.
While many providers are siloed into separate specialties, I share my clear understanding of your whole health, along with therapies and resources to enhance healing and well-being.
We get you out of crisis mode into greater ease.
Additional Services
In additional to Health Navigation, I am certified in and offer the following services:
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In support of your and your family’s experience, I offer Life Reviews, guidance for creating simple Wills and Advanced Care Directives, and options for affordable, thoughtful end of life disposition. Nationwide.
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Psychedelic Facilitation can give us access to a deeper level of consciousness, which can be especially healing if you’ve been stuck just not getting anywhere physically or in therapy. In Colorado (including for non-residents traveling from out-of-state).
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I currently offer Acupuncture and a number of Traditional Chinese Medicine treatments in person in Wheat Ridge and Crestone, CO.
"Jennifer has a deep command of both conventional and holisitc medicine, and she helps me find the right balance between. I always leave our work together feeling clearer about my health and more confident in my choices.”
— L. West
Q & A
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We discuss what services you’re interested in and where you would like support. We talk about costs and benefits, and schedule your first appointment, if desired.
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During your first session for Health Navigation, we’ll review your available labs, health history, and hopes, and map out a plan going forward. Your first session will be 60 minutes. Follow up sessions are 45 minutes.
For in-person Acupuncture, we’ll review your health status and concerns, and include your first treatment in the 90-minute session. Follow-ups are 60 minutes.
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This depends on the service, and will be discussed during our Discovery Call.
General practice procedures: When you fill out your pre-visit forms, you will be asked to provide a credit card to keep on file. This will be used for your appointments, late or no-show charges, or other purchases. HSA/FSA cards are accepted. Your card will never be charged without consent, and you will receive an emailed receipt. If you prefer, we can discuss alternative payment methods.
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Superbills are available to submit to insurance. I do not bill insurance directly.
